Free Guide – The Gut Healing Blueprint

How to heal your gut EVEN IF you feel like you have tried everything

Personalized Treatment Strategies

Gone are the days of one-size-fits all whether it comes to medications or supplements. I use your DNA to customize you nutrition, exercise, and treatments.

Principles, Not Fads

There always seems to be a new fad supplement, medication, or diet. The truth lies in timeless health principles. I act as your guide.

Move Towards Health, Always

Health is a direction–you are either moving towards or away from health with every decision you make. I help you make the best decision for you.

"I live and breathe what I teach to my clients. To do otherwise would be irresponsible."

6 Fermentation Myths Busted

6 Fermentation Myths Busted

Fermented foods can help to improve your health and wellness. But there’s a lot of misinformation about these probiotic foods. Learn the truth behind some of the myths and misconceptions…

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Probiotics Are Pro-Health: Here's How to Consume Them

Probiotics Are Pro-Health: Here's How to Consume Them

You’ve probably been prescribed antibiotics throughout your life to fight infections. And you’ve definitely seen antibacterial soaps and detergents. That must mean all bacteria are bad, right? The truth is that many bacteria are actually very good…

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The Truth About Organic Foods

The Truth About Organic Foods

Organic foods are becoming more and more popular these days as people are increasingly becoming more health-conscious. After all, what could be safer and more natural than organic foods? Researchers say that organic foods are…

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Healthy Breakfast Ideas Your Kids Will Love

Healthy Breakfast Ideas Your Kids Will Love

Kids are picky eaters; there’s no getting around it. While it’s so tempting to go for an easy fix and just give them a bowl of Fruity Pebbles every morning, you have to realize that this is not healthy for your child…

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The 7 Health Benefits Of Yogurt

The 7 Health Benefits Of Yogurt

If you love the flavor of yogurt, you’ll be happy to know that it also provides many health benefits for your body. Yogurt is a fermented food that’s made by combining milk with healthy bacteria. One of the greatest benefits of eating yogurt…

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How To Eat Healthy On A Budget

How To Eat Healthy On A Budget

Many people have this misconception that healthy eating means having to spend a lot of money on fresh, nutritious foods. Totally not true! While the thought of preparing delicious, healthy meals on a limited…

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In Their Own Words…

Over the past 10 years of my teaching at Bastyr University, there have been only three people I would even consider welcoming into my practice. Dr. Aron Choi is one of them. He has been diligently studying Visceral Manipulation with me for the last 3 years and assists me with a number of my classes. He has excellent skills and practices Visceral Manipulation as it was meant to be practiced–safely, gently, and precisely. He dedicates hundreds of hours every year to refining his skills and approaches this work like a true craftsman. I know that anyone I refer to him will receive the quality care from a thoughtful and compassionate practitioner.

– Ron Mariotti, ND, BI-D