Millions are suffering with GERD and sliding hiatal hernias.
Here are a 3 drugless strategies to consider when dealing with GERD:
- Naturopathic Medicine – Herbs like de-glycerinated licorice (DGL) and marshmallow root powder as alternatives to PPIs (e.g. Prilosec) and H2 blockers (e.g. Pepcid and Zantac)
- Visceral manipulation to address hiatal hernias. Click here to learn more about visceral manipulation.
- Identifying and removing food triggers – mint, coffee, chocolate, citrus, gluten, or spicy foods to name a few.
GERD is something most people do not need to suffer from, and there are things you can do to get to the root cause of the issue.
If you or someone you know wants help with GERD, click here to get in touch.