Dr. Aron Choi
Licensed Naturopathic Doctor | Lifestyle Medicine | Metabolic HealthI believe in Healthy Living First. This means aligning your life with nature's laws so you can create health, not just manage disease.
Putting You Back In Charge
The challenge with our conventional approach to health is that it looks at individuals as separate parts. Illness and disease is not something separate from us but our body's attempt to heal. My job is to work with you to create the right conditions for health and not be dependent on the healthcare system.
Consultations
Looking For A Trusted Health Guide?
Doctor comes from the root word "docere" which means teacher or guide. I help connect the dots and fill in the gaps in your care. This means listening, taking a thorough case history, interpreting labs with you, and coming up with an actionable Healthy Living First plan.
Newsletter
The Healthy Living First Newsletter
I regularly write and share information that will help you understand what Healthy Living First means. My approach may not resonate with everyone, so this is where I can share helpful information and my thought process with you.
Free Guide
The Gut Healing Blueprint
I put together this guide to show you how I work with clients to solve chronic digestive issues and achieve lasting gut health even if they have tried everything else.
"What Do You Help Your Clients Achieve?"
When we work together, the experience is part diagnostics and part coaching. We work on addressing the symptoms while also tackling the root causes.
Metabolic Health
Weight Loss Through Lifestyle
Getting to your healthiest weight is more than the number on a scale. My goal is to help your body become metabolically flexible--being able to burn fat and sugar efficiently without relying on medications or extreme exercise. We find the safest and most sustainable weight loss strategy for you.
Metabolic Health
Mitochondrial Health
Mitochondria power every cell of the body and are at the root of almost all chronic health issues. Healthy mitochondria are critical for feeling energetic, burning fat, immune health, brain health, heart health, and hormonal health. Protecting and restoring mitochondrial health is the primary goal when working with clients.
Gut Health
Healthy Digestion and Balanced Microbiome
The gut is one of the most important systems of the body. It is how we turn food into nutrients, part of the immune system, and important part of our detoxification system. I work with clients to restore gut health through functional testing, nutrition, lifestyle, and non-pharmaceutical therapies.
Circadian Biology
Healthy Circadian Rhythms
Every cell has an internal clock that syncs with the cycles of night and day. Our skin and eyes sense both visible and invisible light. When our brain and body clocks are in sync, hormones become balanced, metabolism functions efficiently, and vitality is almost effortless.
Lifelong Health Without Relying On Medications
Lifelong health is possible. Most chronic diseases have many of the same root causes. Disease happens when we become misaligned from nature's design. This means getting reconnected with circadian rhythms, eating real food, getting fresh air, sufficient movement, sunlight, and nature.
Initial Consult
An initial 60 minute virtual consult includes a comprehensive case review and strategy. We will discuss a health strategy, review existing labs, and specific next steps.
Beyond The Annual Exam Package
This is a two visit virtual package:1) Initial Consult to review your case that may include recommended lab testing.
2) Review of Findings Consult to review your labs and share your plan.
Ongoing Support
What Are Options For Ongoing Support?
Each client has differing needs and may require different length programs. Whether you want to connect once for some advice or need 6-12 months of support for chronic issue, there is a plan for you.
Why Is Your Practice Set Up This Way?
My practice is designed to provide enough time and attention to your case. You get direct access to me through a secure portal and coaching support. I want to provide complete solutions specific strategies, not just band-aids.
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