Author Archives: aronchoi

Helping People AND Running a Successful Business with David Ingalls of Zing Bars

David Ingalls is the CEO and one of the founders of Zing bars which makes nutrition bars without allergy-aggravating gluten, wheat or soy protein. David received his undergraduate degree from Yale University and graduated from Bastyr University with a Masters … Continue reading

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Water-Only Fasting: Treating Patients by Doing Nothing – Interview with Dr. Alan Goldhamer

True North Health Center in Santa Rosa, CA treats people who are suffering by putting them on a water-only fast ranging from 5 days to as many as 40 days! How does True North accept 1000 new patients annually WITHOUT … Continue reading

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Book Review: Poke the Box by Seth Godin

Do you look around and see opportunities to make things better? Do you have an idea that you just KNOW will make a difference in your life or someone else’s life? What’s stopping you from doing something about it? Seth … Continue reading

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Getting the Most Out of Medical School – Interview with Ryan Robbins ND

Ryan Robbins is Bastyr alumnus and a first-year resident at the Bastyr Center for Natural Health. In this interview, he shares his experience as a recent graduate and a resident, in addition to advice for getting the most out of … Continue reading

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Thanksgiving. Everyday.

It was the Wednesday before Thanksgiving, and I had been at the airport or on a plane for the past 10 hours. I had a lot of time to think. I wanted to complain, but a have a lot of … Continue reading

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But Are You Putting Your Heart Into It?

If you follow the 49ers, you probably heard that second year running back, Glen Coffee retired after just one season in the NFL. He is only 23 years old and was likely the primary backup for starting running back, Frank … Continue reading

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Embrace The Fact That You WILL SUCK

As a person who gets hung up with trying to do things perfectly before taking action, I personally know that perfectionism can be a silent killer. I’m sure some of you can relate. The fear of making mistakes and embarrassing … Continue reading

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Mindset is THE Difference Maker

Mindset + Action + Circumstances = Outcome I’m learning more and more that my mindset going into any given situation greatly effects the outcome. When I have a pessimistic mindset, I miss opportunities and lose out. When I have an … Continue reading

Posted in Motivational, My Thoughts | Tagged , | 1 Comment

Build Momentum – More Action and Less Agonizing

Planning, thinking, and agonizing by themselves lead to one thing. Nothing! I have a lot going through my mind right now, and sometimes it’s just plain hard to get myself to get moving on work I want to get done. … Continue reading

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Run Your Own Race

We all need to run our own races. No one can tell you what makes you happy. No one can decide what is best for you. No one but you decides how to live your life. There are certainly people … Continue reading

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